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ARRGGHHH! Please not again – not now! Is this what you think whenever a new blemish appears? OR is acne something you constantly struggle with even though you’ve tried ALL of the over-the-counter (OTC) products you can find, but just don’t see any real results? OR are you now an adult and think “I...

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Importance of Women’s Health Testing

Did you know that Human Papillomavirus (HPV) testing is as important as the Pap smear? This is one of the many things we may address at an adult women's yearly physical exam.

During a gynecological exam, a woman's cervix is visualized using a speculum and then a Pap smear and HPV test may be...

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Reading and Literacy

As providers we are often asked by parents what they should do for their children to prepare them for school. This begins the day your baby is born. It all begins with hearing the spoken word. The more words the baby hears the better. Children then begin to imitate your words and begin to speak....

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Girls and Exercise

We all know that exercise is good for our overall health, but did you know that getting school aged girls into sports can also decrease rates of pregnancy, delinquency, and risk taking behaviors? Lifestyle patterns are created early and getting girls involved in sports is great way to prepare...

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Don’t Panic this Winter


Ebola is a tropical disease that appears like a horrible stomach flu with a lot of bleeding.  Affected patients will have fevers, bleeding, vomiting and diarrhea.  It is a dangerous infection; however, it is also very hard to spread.  It is spread by taking care of very sick family...

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