Parents invest a lot of time and energy into the health of their young children. The years start to go by, and soon the tween years and the teen years are upon us. The schedules of parents and children alike become more complex. School, homework, activities and sports begin to trump healthy...read on
Spring Has Sprung in Virginia
After a record-setting freezing-cold winter, paralyzing snow storms and icy conditions, most of us are ready for spring like never before! Mild sunny days, daffodils and cherry blossoms will be a welcome sight here in Northern Virginia. Unfortunately, those fresh green lawns and gardens may also...read on
You Are What You Eat
Your health depends on good nutrition. Why are we as a nation so unhealthy? It is because dehydration, lack of exercise, environmental toxins, stressful lifestyles, and poor food choices. Of these, the number one reason we are unhealthy is from poor food choices.
I have been a nurse...read on
A few years ago we brought our son, Campbell, to see Dr Abedin. Campbell has autism and we were seeking biomedical approaches to treat his autism. At the very first visit, Dr. Abedin told us that we had to change his diet; no more processed foods, no dairy, no grains, no sugar, just produce and...read on
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