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Tareq Abedin named one of the Top Doctors in DC

Washingtonian Magazine recently named Dr. Abedin as one of the Top Doctors in DC! Congrats Dr Abedin and thanks to the Washingtonian!


8 Transformational Steps to a New Year!

1.  Exercise!! 

Structure equals function.  There is nowhere in nature where the structure does not determine how well something functions.  A poorly built home always falls apart; your body is much the same.  You can't expect your body to function well into your seventh decade if you don't take...

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Breast Cancer Awareness

October was Breast Cancer Awareness Month, but the important messages regarding breast cancer screening may have gotten lost in all the information about the election campaigns. Take a break from the election campaign coverage to read through the information on breast cancer screening guidelines. on

Car Seat Safety

I am a stickler for seatbelts and car safety. My 9 year old and 6 year old are still in five point harness car seats. My 9 year old has started to complain, but I just explain that race car drivers wear a similar belt to keep them safer in high speed crashes. For now this keeps her compliant and me...

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Staying Healthy Throughout Cold and Flu Season

Flu and cold seasons have started: we have already had a few positive flu cases in the office. So, this is an ideal time to remind everyone of measures to take to try to prevent getting the flu or a cold and losing time at work or school.

Flu Vaccinations
Getting your flu immunization is of...

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