Get The Flu Shot, Not The Flu…
The Virginia Department of Health has notified our office that the flu (influenza A and B) has been confirmed throughout Virginia. In our office we have seen patients with both types of influenza. It seems that this year Influenza A is especially harsh based on many of the patients that have...read on
Knee Injuries in Women
Did you know that women are more likely to develop knee injuries than men? The knee is a complex active weight bearing joint. Factors such as a woman's wider pelvis, fluctuations in estrogen, and using leg muscles differently than men can affect a women's knee.read on
Women have a wider pelvis in order...
Do The Holidays Seem More Sad Than Happy To You?
The holidays are upon us and “everyone” seems to be in a good mood – or maybe not. If you find yourself in a funk rather than in a good mood and seem to be having trouble getting moving, there may be an important reason for that. One that should not be ignored. A fair percentage of the population...read on
The Bitter Truth About Sugar
Yes, sweets taste great. They may even make you feel good. But more and more studies are showing the harmful effects of Americans drastic increase in consumption of sweets. Studies show that too much sugar (both in the form of natural sucrose and high-fructose corn syrup) not only makes us fat, it...read on
Spring Time Allergies
It's spring! The weather is warming up, flowers are blooming, and .... your allergies may have started acting up.
Allergies occur when a person's immune system over reacts to a foreign substance, or allergen. Examples of allergies include foods, pet dander, and chemicals. Hay fever, is a common...read on
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